Work with Alison
Customized Plans & Services
I offer a range of services and can tailor a nutrition program to meet your specific needs. Sessions can be in person, on the phone or via FaceTime--it is your choice. I do offer one-off consultations, but for the best results, most people work with me over 6-12 weeks and in some cases, over the year. Working with a dietitian is no different than working with physiotherapists or trainers; the best results take time. Changes to your diet can have a significant impact on fertility, sport performance and overall well-being. We can work together to tailor your program to help you achieve your goals.
About AFN
Meet Alison
Alison Friesen Nutrition was born out of a desire to provide honest and authentic nutrition support and services, with individual or group needs placed at the forefront. As Registered Dietitians (RDs), you can trust that we have the training and credentials to safely, accurately and effectively assess your nutritional needs and design a plan that is individualized and evidence-based.
Eat, Live, Train Waiting List
Healthy Articles
Performance Blog
. . . this includes articles, recipes and updates on what is happening in the world of sport nutrition, and intuitive eating.
