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Podcast

Episode 15: Brianne Collette, RD- Embracing Intuitive Eating as an athlete.
Brianne Collette is a Registered Dietician (RD), who is currently working online with clients while she completes her Masters’ degree and her Intuitive Eating Counselor...
Episode 14: Jim Demeray- Better understanding the invisible pain and giving mental health a seat at the table.
Jim Demeray is the founder and Executive Director of ‘Understand Us’, a mental health initiative he started in Regina, Saskatchewan.  Jim shares at the age...
Episode 13: Leland Guillemin- Celebrating the little victories, even when the BIG goal is not achieved
Leland Guillemin transitioned from competitive hockey to fencing in his mid teens. He fell in love with the sport and the individual aspect of fencing,...
Episode 12: Mental Training Session with Stacey Alexandre
Stacey Alexandre operates Two Roads Therapeutics in Saskatoon and is a mental health and behaviour consultant.  He works with athletes and teams on athletic mental...
Episode 11: Bruce Craven- What does it take to be first?
Bruce Craven is an internationally recognized Sport Physiotherapist and Strength Conditioning Coach, with over 31 years of experience working with athletes competing at provincial, national,...
Episode 10- Lauren Klukas: The girl who has been “struck by lightening” twice
Lauren Klukas’s father used the line “she was struck by lightning twice” to describe Lauren’s life experiences.  Lauren loved sports and began competitive swimming at...
Episode 09: Staying Present and Learning to Fail
Krystal Merrells RD has combined her love of theatre with her love of science to create a unique niche teaching and practicing Improv with health...
Episode 08: Jillian Gallays – It takes a village…Olympic Wrestler and her journey through disappointments and the strength they have given her.
Jillian Gallays learned to overcome adversity in multiple arenas and went on to become a Commonwealth and World Championship medalist and an Olympic athlete in...
Episode 07: Alexandra Doyscher- When passion doesn’t always meet calling
At the age of four, Alexandra (Alex) Doyscher began to dance to fulfil the creative passion within her.  When she was eight, she started attending...

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